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<channel>
	<title>5 Jokes a day Keeps Doctor Away!</title>
	<link>http://golmaal.techiehost.org</link>
	<description>Enjoy every moment of life.........</description>
	<pubDate>Sun, 25 Apr 2010 06:19:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3</generator>
	<language>en</language>
			<item>
		<title>Nashila Joke!</title>
		<link>http://golmaal.techiehost.org/mast-joke/nashila-joke</link>
		<comments>http://golmaal.techiehost.org/mast-joke/nashila-joke#comments</comments>
		<pubDate>Sun, 25 Apr 2010 06:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mast Joke]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/mast-joke/nashila-joke</guid>
		<description><![CDATA[Ek Sharabi full tight hokar ghar jaa raha tha. Raaste me mandir ke baahar pujari dikha.
Sharabi n pujari se poocha, sabse bada kaun?
Pujaari ne peecha chudane ke liye kaha &#8220;Mandir Bada&#8221;.
Sharabi bola &#8220;Mandir bada toh dharti pe kaise khada&#8221;
Pujari: &#8220;Dharti badi&#8221;
Sharabi: &#8220;Dharti badi toh Sheshnaag pe kyun khadi&#8221;
Pujari&#8221; &#8220;Sheshnaag bada&#8221;
Sharabi: &#8220;Sheshnaag bada toh Shiv ke [...]]]></description>
			<content:encoded><![CDATA[<p>Ek Sharabi full tight hokar ghar jaa raha tha. Raaste me mandir ke baahar pujari dikha.</p>
<p>Sharabi n pujari se poocha, sabse bada kaun?<br />
Pujaari ne peecha chudane ke liye kaha &#8220;Mandir Bada&#8221;.</p>
<p>Sharabi bola &#8220;Mandir bada toh dharti pe kaise khada&#8221;<br />
Pujari: &#8220;Dharti badi&#8221;</p>
<p>Sharabi: &#8220;Dharti badi toh Sheshnaag pe kyun khadi&#8221;<br />
Pujari&#8221; &#8220;Sheshnaag bada&#8221;</p>
<p>Sharabi: &#8220;Sheshnaag bada toh Shiv ke gale me kyon pada&#8221;<br />
Pujari: &#8220;Shiv bada&#8221;</p>
<p>Sharabi: &#8220;Shiv bada toh Parbat par kyon khada&#8221;<br />
Pujari: &#8220;Parbat bada&#8221;</p>
<p>Sharabi: &#8220;Parbat bada toh Hanuman ki ungli pe kyon pada&#8221;<br />
Pujari: &#8220;Hanuman bada&#8221;</p>
<p>Sharabi: &#8220;Hanuman bada toh Ram ki charno me kyon pada&#8221;<br />
Pujari: &#8220;Ram bada&#8221;</p>
<p>Sharabi: &#8220;Ram bada toh Ravan ke piche kyun pada&#8221;<br />
Pujari: &#8220;arey mere baap tu bata kaun bada&#8221;</p>
<p>Sharabi: &#8220;Is duniya me woh bada jo puri batli (bottle) pee ke apni taango pe khada&#8221;<br />
&#8211;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Art of Appraisal !!</title>
		<link>http://golmaal.techiehost.org/fun/the-art-of-appraisal</link>
		<comments>http://golmaal.techiehost.org/fun/the-art-of-appraisal#comments</comments>
		<pubDate>Sun, 25 Apr 2010 06:16:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/fun/the-art-of-appraisal</guid>
		<description><![CDATA[Big Boss: This year your performance was good, excellent and outstanding. So, your rating is &#8220;average&#8221;.
Kumar: What? How come &#8216;average&#8217;?
Big Boss: Because&#8230;err&#8230;uhh&#8230;you lack domain knowledge.
Kumar: But last year you said I am a domain expert and you put me in this project as a domain consultant.
Big Boss: Oh is it? Well, in that case, I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Big Boss:</strong> This year your performance was good, excellent and outstanding. So, your rating is &#8220;average&#8221;.<br />
<strong>Kumar:</strong> What? How come &#8216;average&#8217;?<br />
<strong>Big Boss:</strong> Because&#8230;err&#8230;uhh&#8230;you lack domain knowledge.<br />
<strong>Kumar:</strong> But last year you said I am a domain expert and you put me in this project as a domain consultant.<br />
<strong>Big Boss:</strong> Oh is it? Well, in that case, I think your domain knowledge has eroded this year. <strong>Kumar:</strong> What???<br />
<strong>Big Boss:</strong> Yes, I didn&#8217;t see you sharing knowledge on Purchasing domain.<br />
<strong>Kumar:</strong> Why would I? Because I am not in Purchasing, I am in Manufacturing.<br />
<strong>Big Boss:</strong> This is what I don&#8217;t like about you. You give excuse for everything.<br />
<strong>Kumar:</strong> Huh? *Confused* Big Boss: Next, you need to improve your communication skills. <strong>Kumar:</strong> Like what? I am the one who trained the team on &#8220;Business Communication&#8221;, you sat in the audience and took notes, you remember?<br />
<strong>Big Boss:</strong> Oh is it? Errr&#8230;well..I mean, you need to improve your Social Pragmatic Affirmative Communication.<br />
<strong>Kumar:</strong> Huh? What the hell is that? *Confused*<br />
<strong>Big Boss:</strong> See! That&#8217;s why you need to learn about it.<br />
<strong>Kumar:</strong> *head spinning*<br />
<strong>Big Boss:</strong> Next, you need to sharpen your recruiting skills. All the guys you recruited left within 2 months.<br />
<strong>Kumar:</strong> Well, not my mistake. You told them you will sit beside them and review their code, and most resigned the next day itself. Couple of them even attempted suicide.<br />
<strong>Big Boss:</strong>*stunned* (recovers from shock) Err&#8230;anyway, I tried to give you a better rating, but our Normalization process gave you only &#8216;average&#8217;.<br />
<strong>Kumar:</strong> Last year that process gave me &#8216;excellent&#8217;. This year just &#8216;average&#8217;? Why is this process pushing me up and down every year?<br />
<strong>Big Boss:</strong> That&#8217;s a complicated process. You don&#8217;t want to hear.<br />
<strong>Kumar:</strong> I&#8217;ll try to understand. Go ahead.<br />
<strong>Big Boss:</strong> Well, we gather in a large room, write down the names of sub-ordinates in bits of paper, and throw them up in the air. Whichever lands on the floor gets &#8216;average&#8217;, whichever lands on table gets &#8216;good&#8217;, whichever we manage to catch gets &#8216;excellent&#8217; and whichever gets stuck to ceiling gets &#8216;outstanding&#8217;.<br />
<strong>Kumar:</strong> (eyes popping out) What? Ridiculous! So who gets &#8216;poor&#8217; rating?<br />
<strong>Big Boss:</strong> Those are the ones we forget to write down.<br />
<strong>Kumar:</strong> What the hell! And how can paper bits stick to ceiling for &#8216;outstanding&#8217;?<br />
<strong>Big Boss:</strong> Oh no, now you have started questioning our 20 year old organizational process!</p>
<p><strong>Kumar:</strong> *faints</p>
]]></content:encoded>
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		</item>
		<item>
		<title>From the core of heart!!</title>
		<link>http://golmaal.techiehost.org/general/from-the-core-of-heart</link>
		<comments>http://golmaal.techiehost.org/general/from-the-core-of-heart#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/general/from-the-core-of-heart</guid>
		<description><![CDATA[I Want To Go Back To The Time
When GETTING HIGH Meant On A SWING,
Not PROMOTIONS.
When DRINKING Meant RASNA ORANGE,
Not BEERS Or WHISKEYS.
When DAD Was The Only HERO,
Not DEPP Or TOM.
When DAD’S SHOULDER Was The HIGHEST PLACE On The Earth,
Not Your DESIGNATION.
When Your WORST ENEMIES Were Your SIBLINGS,
Not Your MANAGER.
When The Only Thing That Could HURT [...]]]></description>
			<content:encoded><![CDATA[<p>I Want To Go Back To The Time<br />
When GETTING HIGH Meant On A SWING,<br />
Not PROMOTIONS.<br />
When DRINKING Meant RASNA ORANGE,<br />
Not BEERS Or WHISKEYS.<br />
When DAD Was The Only HERO,<br />
Not DEPP Or TOM.<br />
When DAD’S SHOULDER Was The HIGHEST PLACE On The Earth,<br />
Not Your DESIGNATION.<br />
When Your WORST ENEMIES Were Your SIBLINGS,<br />
Not Your MANAGER.<br />
When The Only Thing That Could HURT Were BLEEDING KNEES,<br />
Not The TEARS Falling Down Your Cheeks.<br />
When The Only Things BROKEN Were TOYS,<br />
Not The DYING HEARTS.<br />
And When GOOD-BYES Meant TILL TOMORROW,<br />
Not For YEARS &amp; YEARS.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Husband Store&#8230;. Joke of the Day!</title>
		<link>http://golmaal.techiehost.org/enjoy/the-husband-store-joke-of-the-day</link>
		<comments>http://golmaal.techiehost.org/enjoy/the-husband-store-joke-of-the-day#comments</comments>
		<pubDate>Sat, 13 Mar 2010 10:10:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Enjoy]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/enjoy/the-husband-store-joke-of-the-day</guid>
		<description><![CDATA[A store that sells husbands has just opened in New York City , where any woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates. You may visit the store ONLY ONCE!!!
You may choose any man from a particular floor, or you may choose [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em><span style="font-family: Verdana; font-size: 130%"><span style="font-size: 13.5pt; font-family: Verdana; font-weight: bold; font-style: italic">A store that sells husbands has just opened in</span></span> New York City , where any woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates. You may visit the store ONLY ONCE!!!</p>
<p>You may choose any man from a particular floor, or you may choose to go up a floor, but you cannot go back down except to exit the Building! So, a woman goes to the Husband Store to find a husband…</p>
<p>On the first floor the sign on the door reads:</p>
<p>Floor 1 - These men have jobs and love the Lord.</p>
<p>The second floor sign reads:</p>
<p>Floor 2 -     These men have jobs, love the Lord, and love kids.</p>
<p>The third floor sign reads:</p>
<p>Floor 3 -     These men have jobs, love the Lord, love kids, and are extremely good     looking..</p>
<p>&#8220;Wow,&#8221; she thinks, but feels compelled to keep going.</p>
<p>She goes to the fourth floor and sign reads:</p>
<p>Floor 4 - These men have jobs, love the Lord, love kids, are drop-dead good looking and help with the housework.</p>
<p>&#8220;Oh,     mercy me!&#8221; she exclaims, &#8220;I can hardly stand it!&#8221; </em></strong></p>
<p class="ecxmsonormal"><span style="font-family: Times New Roman; font-size: 100%"><span style="font-size: 12pt"><br />
</span></span><em><strong><em><span style="font-family: Times New Roman; font-size: 130%"><span style="font-size: 13.5pt; font-weight: bold">Still, she goes to the fifth     floor and sign reads: </span></span></em></strong></em></p>
<p><span style="font-family: Times New Roman; font-size: 100%"><span style="font-size: 12pt"><br />
</span></span><em><span style="font-size: 130%"><span style="font-size: 13.5pt; font-style: italic">     <strong></strong><strong><span style="font-family: Times New Roman"> Floor 5 - These men have jobs, love the Lord, love kids, are drop-dead gorgeous, help with the housework, and have a strong romantic streak.</span></strong>     </span></span><strong><span style="font-weight: bold"></p>
<p></span></strong></em><strong><em><span style="font-size: 130%"><span style="font-size: 13.5pt; font-weight: bold; font-style: italic">She is so tempted to stay, but she goes to the     sixth floor and the sign reads:<br />
</span></span></em></strong><br />
<em><strong><em><span style="font-family: Times New Roman; font-size: 130%"><span style="font-size: 13.5pt; font-weight: bold"> Floor 6 - You are visitor 4,363,012 to this floor. There are no men on this floor. This floor exists solely as proof that women are impossible to please. </span></span></em></strong></em><strong><em><span style="font-weight: bold; font-style: italic"></p>
<p></span></em></strong><em><strong><em><span style="font-family: Times New Roman; font-size: 130%"><span style="font-size: 13.5pt; font-weight: bold">Thank you for shopping at the     Husband Store. Watch your step as you exit the building, and have a nice     day! </span></span></em></strong></em><strong><em><span style="font-size: 130%"><span style="font-size: 13.5pt; font-weight: bold; font-style: italic"><br />
</span></span></em></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hidden blue tooth software in Windows XP and Vista</title>
		<link>http://golmaal.techiehost.org/technology/hidden-blue-tooth-software-in-windows-xp-and-vista</link>
		<comments>http://golmaal.techiehost.org/technology/hidden-blue-tooth-software-in-windows-xp-and-vista#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:19:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/technology/hidden-blue-tooth-software-in-windows-xp-and-vista</guid>
		<description><![CDATA[Most of you people are searching for software for your bluetooth Dongles or Bluetooth devices over Internet. Don&#8217;t worry there is a hidden blue tooth software in Windows XP and Vista.  Follow the below mentioned method for this Blue tooth trick.
1. Open the run command. 2. Now type fsquirt without quotes. This will open [...]]]></description>
			<content:encoded><![CDATA[<p><font><a href="http://www.forangelsonly.org/" style="color: #000066" target="_blank"><font size="4"><span style="color: #000066">Most of you people are searching for software for your </span><span style="font-weight: bold; color: #000066">bluetooth Dongles</span><span style="color: #000066"> or</span><span style="font-weight: bold; color: #000066"> Bluetooth devices</span><span style="color: #000066"> over Internet. Don&#8217;t worry there is a hidden </span><span style="font-weight: bold; color: #000066">blue tooth software</span><span style="color: #000066"> in Windows XP and Vista.</span><br style="color: #000066" />  <br style="color: #000066" /><span style="color: #000066">Follow the below mentioned method for this </span><span style="font-weight: bold; color: #000066">Blue tooth trick</span>.</p>
<p><span style="color: #333333">1. Open the run command.</span><br style="color: #333333" /> <br style="color: #333333" /><br style="color: #333333" /><span style="color: #333333">2. Now type </span><span style="background-color: #00ffff; color: #333333">fsquirt</span><span style="color: #333333"> without quotes. This will open a window with text Welcome to </span><span style="font-weight: bold; color: #333333">Bluetooth File Transfer</p>
<p></span><span style="color: #333333">3. Now just select whether you want to send or receive any file and you are done. Wizard.</span></font></a></font></p>
]]></content:encoded>
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		</item>
		<item>
		<title>52 Proven Stress Reducers&#8230;.</title>
		<link>http://golmaal.techiehost.org/serious-stuff/52-proven-stress-reducers</link>
		<comments>http://golmaal.techiehost.org/serious-stuff/52-proven-stress-reducers#comments</comments>
		<pubDate>Mon, 09 Nov 2009 08:13:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[serious stuff]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/serious-stuff/52-proven-stress-reducers</guid>
		<description><![CDATA[


1. Get up  fifteen minutes earlier in the morning. 
The inevitable morning mishaps will be less  stressful.



*
2. Prepare for the morning the evening before..
Set the breakfast table, make lunches, put  out the clothes you plan to wear, etc.
*

3. Don&#8217;t rely on  your memory. Write down
appointment times, when to pick up the [...]]]></description>
			<content:encoded><![CDATA[<table background="http://img209.imageshack.us/img209/9900/bgkooljw8.gif" border="0">
<tr>
<td>
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font size="2" face="trebuchet ms,sans-serif">1. Get up  fifteen minutes earlier in the morning. </font></em></strong></font></p>
<p align="center">The inevitable morning mishaps will be less  stressful.</p>
</td>
</tr>
</table>
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p align="center">2. Prepare for the morning the evening before..</p>
<p class="gmail_quote" align="center">Set the breakfast table, make lunches, put  out the clothes you plan to wear, etc.</p>
<p class="gmail_quote" align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font face="trebuchet ms,sans-serif">3. Don&#8217;t rely on  your memory. Write down</font></em></strong></font></p>
<p class="gmail_quote" align="center">appointment times, when to pick up the  laundry, when library books are due, etc.</p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font face="trebuchet ms,sans-serif">(&#8221;The palest ink  is better than the most retentive memory&#8221; -)</font></em></strong></font></p>
<p class="gmail_quote" align="center"><u>Old Chinese Proverb</u></p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">4. Do nothing which, after being done, leads  you to tell a lie.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">5.Make duplicates of all keys. Bury a house  key in a secret spot in the garden and carry a duplicate car key in your wallet,  apart from your key ring.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font face="trebuchet ms,sans-serif">6. Practice  preventive maintenance.. Your car,appliances,home,  </font></em></strong></font></p>
<p class="gmail_quote" align="center">and relationships will be less likely to break  down/fall apart &#8220;at the worst possible moment.&#8221;</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">7. Be prepared to wait. A paperback can make a  wait in a post office line almost pleasant.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">8. Procrastination is stressful. Whatever you  want to do tomorrow, do today; whatever you want to do today, do it now.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">9&#8230; Plan ahead. Don&#8217;t let the gas tank get  below one-quarter full; keep a well-stocked &#8220;emergency shelf&#8221; of home staples;  don&#8217;t wait until you&#8217;re down to your last bus <span class="il">token</span> or postage stamp to buy  more; etc.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">10. Don&#8217;t put up with something that doesn&#8217;t  work right. If your alarm clock, wallet, shoe laces, windshield wipers?  whatever? are a constant aggravation, get them fixed or get new ones.</p>
<p class="gmail_quote">
<p align="center"><em><strong><font size="4" color="#00407f" face="trebuchet ms,sans-serif"></font><font size="6">*</font><br />
</strong></em>
</p>
<p class="gmail_quote" align="center"><em style="font-style: normal"><strong style="font-weight: 400"><a href="http://groups.yahoo.com/subscribe/nidokidos" title="Click to join nidokidos" style="text-decoration: none" target="_blank"><font color="#00407f" face="trebuchet ms,sans-serif">11. Allow 15  minutes of extra time to get to appointments.</font></a></strong></em></p>
<p class="gmail_quote" align="center">Plan to arrive at an airport one hour before  domestic departures.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">12. Eliminate (or restrict) the amount of  caffeine in your diet.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">13. Always set up contingency plans, &#8220;just in  case.&#8221; (&#8221;If for some reason either of us is delayed, here&#8217;s what we&#8217;ll do&#8221;</p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font face="trebuchet ms,sans-serif">kind of thing.  Or, &#8220;If we get split up in the shopping center,</font></em></strong></font></p>
<p class="gmail_quote" align="center">here&#8217;s where we&#8217;ll meet.&#8221;)</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">14. Relax your standards.The world will not  end if the grass doesn&#8217;t get mowed this weekend.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">15. Pollyanna-Power! For every one thing that  goes wrong, there are probably 10 or 50 or 100 blessings. Count them!</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">16. Ask questions. Taking a few moments to  repeat back directions, what someone expects of you, etc., can save hours. (The  old &#8220;the hurried I go, the beholder I get, &#8221; idea.)</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">17. Say &#8220;No!&#8221; Saying &#8220;no&#8221; to extra projects,  social activities, and invitations you know you don&#8217;t have the time or energy</p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font face="trebuchet ms,sans-serif">for takes  practice,self-respect, and a belief that everyone,  </font></em></strong></font></p>
<p class="gmail_quote" align="center">everyday, needs quiet time to relax and be  alone.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">18. Unplug your phone. Want to take a long  bath, meditate, sleep, or read without interruption? Drum up the courage to  temporarily disconnect. (The possibility of there being a terrible emergency in  the next hour or so is almost nil.) Or use an answering machine.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">19. Turn &#8220;needs&#8221; into preferences. Our basic  physical needs translate into food, water, and keeping warm. Everything else is  a preference. Don&#8217;t get attached to preferences.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">20. Simplify, simplify, simplify?</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">21. Make friends with non-worriers. Nothing  can get you into the habit of worrying faster than associating with chronic  worrywarts.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">22. Get up and stretch periodically if your  job requires that you sit for extended periods.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">23. Wear earplugs. If you need to find quiet  at home, pop in some earplugs.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">24. Get enough sleep. If necessary, use an  alarm clock to remind you to go to bed.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">25. Create order out of chaos. Organize your  home and workspace so that you always know exactly where things are. Put things  away where they belong and you won&#8217;t have to go through the stress of losing  things.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">26. When feeling stressed, most people tend to  breathe in short, shallow breaths. When you breathe like this, stale air is not  expelled, oxidation of the tissues is incomplete, and muscle tension frequently  results. Check your breathing throughout the day, and before, during, and after  high-pressure situations. If you find your stomach muscles are knotted and your  breathing is shallow, relax all your muscles and take several deep, slow  breaths.</p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em style="font-style: normal"><font face="trebuchet ms,sans-serif">Note how, when you&#8217;re relaxed, both your abdomen  </font></em></strong></font></p>
<p class="gmail_quote" align="center"><u>and chest expand when you breathe.</u></p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">27. Writing your thoughts and feelings down  (in a journal, or on paper to be thrown away) can help you clarify things and  can give you a renewed perspective.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">28. Try the following yoga technique whenever  you feel the need to relax. Inhale deeply through you nose to the count of  eight. Then, with lips puckered, exhale very slowly through your mouth to the  count of 16, or for as long as you can. Concentrate on the long sighing sound  and feel the tension dissolve. Repeat 10 times.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">29. Inoculate yourself against a feared event.  Example: before speaking in public, take time to go over every part of the  experience in your mind. Imagine what you&#8217;ll wear, what the audience will look  like, how you will present your talk, what the questions will be and how you  will answer them, etc. Visualize the experience the way you would have it be.  You&#8217;ll likely find that when the time comes to make the actual presentation, it  will be &#8220;old hat&#8221; and much of your anxiety will have fled.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">30. When the stress of having to get a job  done gets in the way</p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em><font face="trebuchet ms,sans-serif">of getting the job done, diversion ? a voluntary  change in </font></em></strong></font></p>
<p class="gmail_quote" align="center">activity and/or environment ? may be just what  you need.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em><font face="trebuchet ms,sans-serif">31. Talk it out. Discussing your problems with a  trusted friend can help </font></em></strong></font></p>
<p class="gmail_quote" align="center">your mind of confusion so you can concentrate  on problem solving.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">32. One of the most obvious ways to avoid  unnecessary stress is to select an environment (work, home, leisure) which is in  line with your personal needs and desires. If you hate desk jobs, don&#8217;t accept a  job which requires that you sit at a desk all day. If you hate to talk politics,  don&#8217;t associate with people who love to talk politics, etc.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">33. Learn to live one day at a time.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">34. Every day, do something you really enjoy.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">35. Add an ounce of love to everything you do.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">36. Take a hot bath or shower (or a cool one  in summertime) to relieve tension.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">37. Do something for somebody else.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">38. Focus on understanding rather than on  being understood; on loving rather than on being loved.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">39. Do something that will improve your  appearance. Looking better can help you feel better.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">40. Schedule a realistic day. Avoid the  tendency to schedule back-to-back appointments; allow time between appointments  for a breathing spell.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">41. Become more flexible. Some things are  worth not doing perfectly and some issues are well to compromise upon.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">42. Eliminate destructive self-talk: &#8220;I m too  old to?,&#8221; &#8220;I m too fat to?,&#8221; etc.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">43. Use your weekend time for a change of  pace. If you work week is slow and patterned, make sure there is action and time  for spontaneity built into your weekends. If your work week is fast-paced and  full of people and deadlines, seek peace and solitude during your days off. Feel  as if you aren&#8217;t accomplishing anything at work? Tackle a job on the weekend  which you can finish to your satisfaction.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">44. &#8220;Worry about the pennies and the dollars  will take care of themselves.&#8221; That&#8217;s another way of saying: take care of the  today&#8217;s as best you can and the yesterdays and the tomorrows will take care of  themselves.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">45. Do one thing at a time. When you are with  someone, be with that person and with no one or nothing else. When you are busy  with a project, concentrate on doing that project and forget about everything  else you have to do.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">46. Allow yourself time ? everyday ? for  privacy, quiet, and introspection.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">47. If an especially unpleasant task faces  you, do it early in the day and get it over with; then the rest of your day will  be free of anxiety.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">48.Learn to delegate responsibility to capable  others.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">49. Don&#8217;t forget to take a lunch break. Try to  get away from your desk or work area in body and mind, even if it&#8217;s just for 15  or 20 minutes.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote">
<p align="center"><font color="#00407f"><strong style="font-weight: 400"><em><font face="trebuchet ms,sans-serif">50. Forget about counting to 10. Count to 1,000  before doing </font></em></strong></font></p>
<p class="gmail_quote" align="center">something or saying anything that could make  matters worse.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">51. Have a forgiving view of events and  people. Accept the fact that we live in an imperfect world.</p>
<p class="gmail_quote">
<p align="center"><strong><em><font size="6" color="#00407f" face="Trebuchet MS">*</font></em></strong></p>
<p class="gmail_quote" align="center">52. Have an optimistic view of the world..  Believe that most people are doing the best they can.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Problems always seem bigger in the dark!!</title>
		<link>http://golmaal.techiehost.org/somewhat-truth/problems-always-seem-bigger-in-the-dark</link>
		<comments>http://golmaal.techiehost.org/somewhat-truth/problems-always-seem-bigger-in-the-dark#comments</comments>
		<pubDate>Wed, 29 Apr 2009 06:44:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[somewhat truth]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/somewhat-truth/problems-always-seem-bigger-in-the-dark</guid>
		<description><![CDATA[A farmer came into town and asked the owner of a
restaurant if he could use a million frog legs. The
restaurant owner was shocked and asked the man where
he could get so many frog legs! The farmer replied,
&#8220;There is a pond near my house that is full of
frogs&#8211;millions of them. They croak all during the
night and [...]]]></description>
			<content:encoded><![CDATA[<p>A farmer came into town and asked the owner of a<br />
restaurant if he could use a million frog legs. The<br />
restaurant owner was shocked and asked the man where<br />
he could get so many frog legs! The farmer replied,<br />
&#8220;There is a pond near my house that is full of<br />
frogs&#8211;millions of them. They croak all during the<br />
night and are about to drive me crazy!&#8221;</p>
<p>So the restaurant owner and the farmer made an<br />
agreement that the farmer would deliver frogs to the<br />
restaurant five hundred at a time for the next several<br />
weeks. The first week, the farmer returned to the<br />
restaurant looking rather sheepish, with two scrawny<br />
little frogs. The restaurant owner said, &#8220;Well&#8230;where<br />
are all the frogs?&#8221; The farmer said, &#8220;I was mistaken.</p>
<p>There were only these two frogs in the pond. But they<br />
sure were making a lot of noise!&#8221; Next time you hear<br />
somebody criticizing or making fun of you, remember<br />
it&#8217;s probably just a couple of noisy frogs.</p>
<p>Also&#8211;remember that problems always seem bigger in the<br />
dark. Have you ever lain in your bed at night worrying<br />
about things which seem almost overwhelming&#8211;like a<br />
million frogs croaking?</p>
<p>Chances are pretty good that when the morning comes,<br />
and you take a closer look, you&#8217;ll wonder what all the<br />
fuss was about . . .</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekend Jokes!!!</title>
		<link>http://golmaal.techiehost.org/mast-joke/weekend-jokes</link>
		<comments>http://golmaal.techiehost.org/mast-joke/weekend-jokes#comments</comments>
		<pubDate>Sun, 08 Mar 2009 08:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mast Joke]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/mast-joke/weekend-jokes</guid>
		<description><![CDATA[Koun gadha ?
Ek baar sardar ji kahain jaa rahe tahe k ek diwar par padha &#8220;padhne wala gadha&#8221;
Sardar ko bohat ghussa aya, unhon ne mita kar likh diya! &#8220;likhne wala gadha&#8221;
&#8230;&#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;
bHAO Bhao  
Train mai ek husband apni wife say: &#8220;tujh say shadi kar k pachta raha hoon.&#8221;
&#8220;dil karta hai [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Koun gadha ?</strong></em></p>
<p>Ek baar sardar ji kahain jaa rahe tahe k ek diwar par padha &#8220;padhne wala gadha&#8221;</p>
<p>Sardar ko bohat ghussa aya, unhon ne mita kar likh diya! &#8220;likhne wala gadha&#8221;<br />
&#8230;&#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;<br />
<em><strong>bHAO Bhao <img src='http://golmaal.techiehost.org/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </strong></em></p>
<p>Train mai ek husband apni wife say: &#8220;tujh say shadi kar k pachta raha hoon.&#8221;</p>
<p>&#8220;dil karta hai tujhe kutttay k aagay daal doon&#8221;</p>
<p>Samnay wala passenger bola: &#8220;bhao bhao&#8221;<br />
&#8230;&#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;<br />
<em><strong>999 Kaun hain? </strong></em><br />
Wife mere iraday baray neek hain, aap 1000 mai ek hain.</p>
<p>Sardar: mera dimag bara taiz hai, pehlay ye bata baki 999 kon hai?<br />
&#8230;&#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;<br />
<em><strong>Height Of Stupidity<br />
</strong></em><br />
Sardar looked himself in mirror and said:<br />
Is ko kahain dekha hai. Then he said:</p>
<p>Oye yaad aya, ye to woh he kamina hai jo<br />
Shaadi ki album main meri biwi k saath hai :p<br />
&#8230;&#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;&#8230;&#8230; &#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rang bhare Holi SMS Collection!!!</title>
		<link>http://golmaal.techiehost.org/general/rang-bhare-sms-collection</link>
		<comments>http://golmaal.techiehost.org/general/rang-bhare-sms-collection#comments</comments>
		<pubDate>Sun, 08 Mar 2009 08:47:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[shayari]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/general/rang-bhare-sms-collection</guid>
		<description><![CDATA[Saade rang ko galti se aap naa kora samjho,
Isi mey samaaye indradhanushi saaton rang,
Jo dikhe aapko zindagi saadagi bhari kisi ki,
To aap yun samjho satrangi hai duniya usiki,
Holi aayi satrangi rango ki bouchar laayi,
Dher saari mithai aur mitha mitha pyar laayi,
Aap ki zindagi ho mithe pyar aur khusiyon se bhari,
Jisme samaaye saaton rang yahi shubhkamna [...]]]></description>
			<content:encoded><![CDATA[<p>Saade rang ko galti se aap naa kora samjho,<br />
Isi mey samaaye indradhanushi saaton rang,<br />
Jo dikhe aapko zindagi saadagi bhari kisi ki,<br />
To aap yun samjho satrangi hai duniya usiki,<br />
Holi aayi satrangi rango ki bouchar laayi,<br />
Dher saari mithai aur mitha mitha pyar laayi,<br />
Aap ki zindagi ho mithe pyar aur khusiyon se bhari,<br />
Jisme samaaye saaton rang yahi shubhkamna hai hamaari.<br />
**************************************************************************<br />
Lal, gulabi, neela, pila hathon me liya samet,<br />
Holi ke din rangenge sajni, kar ke meethi bhent.</p>
<p>**************************************************************************<br />
Pichkari ki Dhar,<br />
Gulal ki bauchar,<br />
Apno ka pyar,<br />
Yahi hai yaaron holi ka tyohar.<br />
Happy Holi!!!!<br />
************************************************************************<br />
Rangon se bhi rangeen zindagi hai humari, rangeeli rahe yeh bandagi hai humari,<br />
kabhi na bigde ye pyar ki rangoli, aye mere yaar aisi HAPPY HOLI.<br />
***************************************************************************<br />
Gul ne gulshan se gulfam bheja hai,<br />
Sitaro ne aasman se salaam bheja hai,<br />
Mubaraq ho aapko holi ka tyohar,<br />
Humne dil se yeh paigam bheja hai.<br />
************************************************************************<br />
Rango ke tyohar mein sabhi rango ki ho bharmar,<br />
Dher saari khushiyon se bhara ho aapka sansar,<br />
Yahi dua hai bhagwan se hamari har bar,<br />
Holi Mubarak ho mere yaar!<br />
***********************************************************************<br />
Khaa key gujiya, pee key bhaang, laaga ke thoda thoda sa rang,<br />
baja ke dholak aur mridang, khele holi hum tere sang.<br />
Holi Mubarak!<br />
**************************************************************************<br />
Rango mein ghuli ladki kya laal gulabi hai<br />
Jo dekhta hai kehta hai kya maal gulabi hai<br />
Pichle baras tune jo bhigoya tha holi mein<br />
Ab tak nishani ka woh rumaal gulabi hai.<br />
*****************************************************************************<br />
Chadenge jab pyare rang, ek meri dosti ka rang bhi chadhana.<br />
Lagne lagenge tumhe suhane sare rang,<br />
Aur meri dosti ka rang chamkega hurdum tumhare sang.<br />
Bolo sarararara&#8230;.<br />
Wish you a very mastiful and colourful Happy Holi!<br />
****************************************************************<br />
Apun wishing you a wonderful,<br />
Super-duper,<br />
Zabardast,<br />
Xtra-badhiya,<br />
Xtra special,<br />
Ekdum mast and dhinchak,<br />
Bole to ekdum jhakaas<br />
“Happy Holi”.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ek Chutki Code!!</title>
		<link>http://golmaal.techiehost.org/shayari/ek-chutki-code</link>
		<comments>http://golmaal.techiehost.org/shayari/ek-chutki-code#comments</comments>
		<pubDate>Tue, 03 Mar 2009 17:01:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[shayari]]></category>

		<guid isPermaLink="false">http://golmaal.techiehost.org/shayari/ek-chutki-code</guid>
		<description><![CDATA[Ek line code ki keemat tum kya jaano HR Babu?
Ishwar ka ashirwaad hota hai ek line code
Developer ke sar ka taj hota hai ek line code
Har bench resource ka khwaab hota hai ek line code&#8221;

&#8220;Hamari Hindi filmon ki tarah hamare
Projects mein aakhir tak sab kuch theek ho jaata hai &#8230;&#8230;
Happyzz Endingzzz &#8230;&#8230;.
Aur agar aisa na [...]]]></description>
			<content:encoded><![CDATA[<p><em><font color="#993366">Ek line code ki keemat tum kya jaano HR Babu?<br />
Ishwar ka ashirwaad hota hai ek line code<br />
Developer ke sar ka taj hota hai ek line code<br />
Har bench resource ka khwaab hota hai ek line code&#8221;</font></em><br />
<strong><font color="#339966"><br />
&#8220;Hamari Hindi filmon ki tarah hamare<br />
Projects mein aakhir tak sab kuch theek ho jaata hai &#8230;&#8230;<br />
Happyzz Endingzzz &#8230;&#8230;.<br />
Aur agar aisa na ho to samjho<br />
Project abhi baaki hai mere DOST &#8230;&#8230;&#8221;</font></strong></p>
]]></content:encoded>
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